A person receiving chiropractic or physical therapy treatment on their lower back, with a therapist or healthcare professional applying pressure with hands. 
Rated 5.0 by 100+ locals.

Myotherapy Brisbane: Relieve Tension & Improve Mobility

Our myotherapists help address muscle pain and dysfunction using soft-tissue techniques and recovery methods that improve mobility and support how your body feels and moves.

Shop 11/11 Lorisch Way, Rochedale QLD 4123

A chiropractor performing an adjustment on a woman's back in an office with light-colored walls and wooden flooring.

Don’t let muscle tension hold you back.

Muscle tightness, lingering soreness, and daily strain can make movement harder than it needs to be, and over time, small aches can turn into bigger setbacks.

Stiffness, fatigue, and limited mobility don’t have to be something you simply put up with.

Myotherapy helps release tension, restore function, and support long-term recovery through targeted hands-on treatment and soft-tissue techniques that improve movement.

It’s more than easing soreness; it’s personalised care shaped by your body, your symptoms, and your lifestyle.

Ready to ease tension and move with confidence again? We’re here to help. Book an appointment today.

Chiropractor performing spinal adjustment on a patient lying face down on a treatment table.

Myotherapy Can Help With

    • General soreness

    • Muscle knots

    • Postural tension

    • Restricted mobility

    • Overuse injuries

    • Strains and pulls

    • Soft-tissue overload

    • Reduced mobility after training

    • Stiff neck

    • Shoulder tension

    • Upper back tightness

    • Posture-related discomfort

    • Hamstring tightness

    • Quad tension

    • Glute overload

    • ITB tightness

    • Hip mobility restrictions

    • Plantar tension

    • Achilles tightness

    • Soft-tissue strain

    • DOMS relief

    • Fatigue management

    • Improved flexibility

    • Training recovery support

    • Full-body tightness

    • Headache-related muscle tension

    • Jaw/face tightness

    • Stress-related muscle fatigue

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What does a myotherapist do?

Myotherapy targets muscle pain, tightness, and soft-tissue dysfunction through hands-on techniques and corrective exercises that reduce tension, improve mobility, enhance performance, prevent future injury, and support long-term recovery. Some common treatments include:

  • Close-up of a person receiving an acupuncture treatment with a fine needle being inserted into their skin.

    Dry Needling

    Dry needling targets trigger points and irritated muscle fibres to relieve pain and stiffness. By reaching deeper tension, it improves function, reduces tightness and supports recovery for better movement.

  • A person receiving a chiropractic adjustment or massage on their upper back by a practitioner.

    Cupping

    Cupping uses gentle suction to increase circulation, ease muscle tightness and support faster tissue recovery. It’s particularly helpful for stubborn tension, improving mobility and restoring more natural movement patterns.

  • Myofascial Release

    Myofascial release uses slow, sustained pressure to ease restrictions in the soft tissues and reduce tension across broader muscle groups. It helps improve flexibility, reduce discomfort and restore overall balance in the body.

  • Joint Mobilisation

    Joint Mobilisation

    Joint mobilisation uses controlled, gentle movements to restore motion in stiff or restricted joints. This technique reduces discomfort, improves mobility and supports smoother, more efficient movement patterns.

  • A person receiving physical therapy for knee rehabilitation from a therapist in a well-lit room.

    PNF Stretching

    PNF stretching combines controlled contracting and relaxing of muscles to improve range of motion and flexibility. It’s ideal for enhancing mobility, reducing tightness and supporting better performance in daily activity and training.

  • Back of a person with electrotherapy pads attached to their shoulder for muscle stimulation.

    TENS Therapy

    TENS therapy uses low-level electrical stimulation to reduce pain, calm irritated nerves and support muscle relaxation. It can be a helpful addition to hands-on treatment, especially for managing persistent or sensitive areas.

  • A man receiving chiropractic adjustment from a healthcare professional in a clinical setting.

    Dynamic Massage

    A firm, targeted massage that works deep into tight muscles to release tension, improve mobility, ease discomfort and help your body move more freely.

3 reasons you’ll love our Brisbane myotherapists.

  • Lasting relief, not endless visits.

    We focus on long-term results, not constant appointments. Myotherapy releases tight muscles, treats the root cause and improves movement so relief lasts and you feel better.

  • Treatment from your first visit.

    You’ll get hands-on care from the start. Your myotherapist assesses what’s tight or overloaded and applies the right techniques to reduce pain and improve mobility.

  • Multi-disciplinary treatment.

    Your treatment may include deep tissue work, dry needling, cupping, trigger point therapy, scraping, or exercise rehab, all combined to deliver effective, long-term results.

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Team photo of five diverse physiotherapists from A Plus Physio Sports & Scoliosis, with the company logo and name in the center against a black background.

About Our Team

Our mission is simple: help you move better, feel better and live better. We look beyond the symptoms to understand the root cause and create lasting change.

We combine proven soft-tissue techniques with a personalised approach to support you at every stage of life.

Our friendly team works with compassion and expertise to help you reduce muscle pain, improve mobility and recover well.

Every practitioner is highly skilled in myotherapy, using hands-on techniques like massage, dry needling, cupping and targeted exercises to deliver results-focused care tailored to your needs.

With hundreds of 5-star reviews and strong community trust, we’re known for genuine care, great outcomes and a team that always puts you first.

Meet your experts
A man at a reception desk talking to a woman in a gray shirt inside a clinic named A Plus Physio Sports & Scoliosis. The man holds some papers and is smiling. The clinic has a modern interior with wooden paneling and hanging lights.

Your path to living pain free.

  • Discussion — We'll talk about your symptoms, how long they've been an issue, and any lifestyle factors contributing to your muscle tightness or pain.

  • Physical Assessment — You'll complete a few simple movements so we can identify the areas that are restricted and what’s causing the problem.

  • Recovery Plan — Based on what we find, we'll create a tailored myotherapy plan to address the cause and stop it from coming back.

  • Treatment — Includes hands-on care like deep tissue work, dry needling, cupping, myofascial release, and simple exercises to help you feel better.

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Myotherapy Brisbane FAQ

  • Myotherapy is a hands-on treatment that targets muscle pain, tightness and soft-tissue dysfunction. Using techniques like massage, dry needling, cupping and trigger point therapy, it helps improve mobility, reduce tension and support long-term recovery.

  • Myotherapy can help reduce muscle tightness, ease pain, improve mobility and support faster recovery from training or daily strain. Many people feel looser, move more comfortably and experience fewer flare-ups with regular treatment.

  • No referral is required. You can book directly, and private health rebates may apply depending on your cover.

  • This varies based on your condition and how long it has been affecting you. Many people feel improvement within 1–3 sessions. Your myotherapist will outline a clear plan tailored to your goals.

  • Your session includes a brief assessment to identify which muscles are tight or restricted, followed by hands-on treatment such as massage, dry needling, cupping or targeted soft-tissue techniques.

  • Yes. You’ll receive simple, personalised exercises and practical tips to help maintain your results and keep your body feeling good between sessions.