Rated 5.0 by 100+ locals.Myotherapy Brisbane: Relieve Tension & Improve Mobility
Our myotherapists help address muscle pain and dysfunction using soft-tissue techniques and recovery methods that improve mobility and support how your body feels and moves.
Shop 11/11 Lorisch Way, Rochedale QLD 4123
Don’t let muscle tension hold you back.
Muscle tightness, lingering soreness, and daily strain can make movement harder, and over time, small aches can turn into bigger setbacks.
Stiffness, fatigue, and limited mobility don’t have to be something you simply put up with.
Myotherapy treatment helps release tension, restore function, and support recovery through targeted hands-on care, including manual therapy and soft tissue treatment for effective pain relief.
It’s more than easing soreness; it’s personalised care shaped by your body, your symptoms, and your lifestyle.
Ready to ease tension and move with confidence again? We’re here to help. Book an appointment today.
Myotherapy Can Help With
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General soreness
Muscle knots
Postural tension
Restricted mobility
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Overuse injuries
Strains and pulls
Soft-tissue overload
Reduced mobility after training
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Stiff neck
Shoulder tension
Upper back tightness
Posture-related discomfort
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Hamstring tightness
Quad tension
Glute overload
ITB tightness
Hip mobility restrictions
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Plantar tension
Achilles tightness
Soft-tissue strain
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DOMS relief
Fatigue management
Improved flexibility
Training recovery support
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Full-body tightness
Headache-related muscle tension
Jaw/face tightness
Stress-related muscle fatigue
What does a myotherapist do?
A myotherapist helps manage musculoskeletal pain and soft tissue dysfunction through hands-on techniques and corrective exercises that reduce tension, improve mobility, enhance performance, prevent future injury, and support long-term recovery. Some common treatments include:
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Dry Needling
Dry needling targets trigger points and irritated muscle fibres to relieve pain and stiffness. This manual therapy approach can assist with neck pain and joint pain by reducing deep muscle tension and supporting better movement.
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![A person receiving a chiropractic adjustment or massage on their upper back by a practitioner.]()
Cupping
Cupping uses gentle suction to increase circulation, ease muscle tightness, and support faster tissue recovery. It is often used for musculoskeletal pain and chronic pain, helping improve mobility and restore more natural movement patterns.
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Myofascial Release
Myofascial release uses slow, sustained pressure to ease restrictions in the soft tissues and reduce tension across broader muscle groups. This soft tissue treatment supports flexibility, comfort, and overall balance in the body.
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![Joint Mobilisation]()
Joint Mobilisation
Joint mobilisation uses controlled, gentle movements to restore motion in stiff or restricted joints. It may be included in a treatment plan to support pain relief, improve mobility, and encourage smoother, more efficient movement patterns.
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![A person receiving physical therapy for knee rehabilitation from a therapist in a well-lit room.]()
PNF Stretching
PNF stretching combines controlled contracting and relaxing of muscles to improve range of motion and flexibility. It’s ideal for enhancing mobility, reducing tightness and supporting better performance in daily activity and training.
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![Back of a person with electrotherapy pads attached to their shoulder for muscle stimulation.]()
Corrective Exercises
Exercise rehab strengthens key areas and corrects imbalances to improve how you move. It supports recovery from musculoskeletal conditions and ongoing pain management, helping prevent injury and support daily activity and sport.
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![A man receiving chiropractic adjustment from a healthcare professional in a clinical setting.]()
Dynamic Massage
A firm, targeted massage that works deep into tight muscles to release tension, improve mobility, and ease discomfort. This approach is similar to deep tissue massage and remedial massage, helping the client move more freely.
Ready to feel
your best?
3 reasons you’ll love our Brisbane myotherapists.
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Lasting relief, not endless visits.
We focus on long-term results, not constant appointments. Myotherapy releases tight muscles, treats the root cause and improves movement so relief lasts and you feel better.
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Treatment from your first visit.
You’ll get hands-on care from the start. Your myotherapist assesses what’s tight or overloaded and applies the right techniques to reduce pain and improve mobility.
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Multi-disciplinary treatment.
Your treatment may include deep tissue work, dry needling, cupping, trigger point therapy, scraping, or exercise rehab, all combined to deliver effective, long-term results.
About Our Team
Our mission is simple: help you move better, feel better, and live better. We look beyond the symptoms to understand the root cause and create lasting change.
We combine proven soft tissue treatment and manual therapy with a personalised approach to support each client at every stage of life.
Our friendly team works with compassion and expertise to help you reduce muscle pain, improve mobility, and achieve lasting pain relief.
Every myotherapist is highly skilled in myotherapy, using hands-on techniques like massage, dry needling, cupping, and targeted exercises within a tailored treatment plan.
With hundreds of 5-star reviews and strong community trust, we’re known for genuine care, great outcomes, and a team that always puts you first.
Your path to living pain free.
Discussion — We'll talk about your symptoms, how long they've been an issue, and any lifestyle factors contributing to your muscle tightness or pain.
Physical Assessment — You'll complete a few simple movements so we can identify the areas that are restricted and what’s causing the problem.
Recovery Plan — Based on what we find, we'll create a tailored myotherapy plan to address the cause and stop it from coming back.
Treatment — Includes hands-on care like deep tissue work, dry needling, cupping, myofascial release, and simple exercises to help you feel better.
Myotherapy Brisbane FAQ
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Myotherapy is a hands-on treatment that targets musculoskeletal pain, muscle tightness, and soft tissue dysfunction. Using techniques like massage, dry needling, cupping, manual therapy, and trigger point work, it helps improve mobility, reduce tension, and support long-term recovery from musculoskeletal conditions.
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Myotherapy can help reduce muscle tightness, ease pain, improve mobility, and support faster recovery from training or daily strain. It is commonly used for pain relief, pain management, and chronic pain, helping many people move more comfortably and experience fewer flare-ups with regular treatment.
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No referral is required. You can book directly, and private health rebates may apply depending on your cover.
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This varies based on your condition and how long it has been affecting you. Many people feel improvement within 1–3 sessions, while chronic condition or joint pain cases may require a longer treatment plan. Your myotherapist will outline a clear plan tailored to your goals.
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Your session includes a brief assessment to identify muscle or joint restrictions, followed by hands-on treatment such as massage, dry needling, cupping, deep tissue massage, or targeted soft tissue treatment to address musculoskeletal pain.
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Yes. Myotherapy treatment is commonly used to support clients with chronic pain, neck pain, musculoskeletal pain, and pain linked to long-term or recurring musculoskeletal conditions, combining hands-on care with exercise and education for better long-term outcomes.
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Yes. Myotherapy treatment is commonly used to support clients with chronic pain, neck pain, musculoskeletal pain, and pain linked to long-term or recurring musculoskeletal conditions, combining hands-on care with exercise and education for better long-term outcomes.