Rated 5.0 by 100+ locals.Physiotherapy Rochedale: Relieve Pain & Recover Faster
Our physiotherapists help you manage pain, recover from injury, and improve movement with hands-on treatment and personalised rehab so you can get back to your routine sooner.
Move, feel and live better with personalised physiotherapy.
Muscle tightness, discomfort, and daily strain can restrict your movement and lead to bigger issues over time.
Stiffness, fatigue, and restricted mobility can make your body feel like it’s not performing at its best, but you don’t have to put up with it.
Physiotherapy reduces pain, restores mobility, and supports long-term recovery through targeted rehab, corrective exercises, and hands-on treatment.
It’s not just about easing discomfort. It’s a personalised plan built around your goals, the root cause of your symptoms, and the way you work, live, and train.
Ready to rebuild strength and move with confidence again? We’re here to support you. Book an appointment today.
Physiotherapy Can Help With
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General musculoskeletal pain
Joint stiffness or tightness
Reduced range of motion
Difficulty with daily movements
Age-related mobility changes
Ongoing aches or functional limitations
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Overuse injuries and training overload
Muscle, ligament and tendon strains
Tendinopathies and irritation
Reduced strength or power after injury
Movement pattern dysfunction
Return-to-sport conditioning and rehab
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Persistent or acute neck pain
Shoulder mobility or stability issues
Upper and lower back pain
Posture-related aches and tension
Disc or nerve-related symptoms
Repetitive strain from work or technology use
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Hip stiffness or mobility restrictions
Knee pain, tracking or alignment problems
Hamstring, quad or calf strains
Glute weakness or imbalance
Sciatica or nerve-related leg pain
Difficulty walking, squatting or climbing stairs
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Plantar fasciitis and heel pain
Achilles tendon pain or tightness
Ankle sprains or instability
Foot posture and load-related pain
Shin splints or lower-leg discomfort
Mobility issues affecting gait or balance
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Recovery after orthopaedic surgery
Strength and mobility restoration
Balance, gait and functional retraining
Scar tissue management
Swelling or post-operative stiffness
Return-to-work or return-to-sport planning
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Full-body tension and tightness
Headache-related muscular strain
TMJ-related jaw and neck tension
Work-related postural stress
Persistent fatigue or movement discomfort
Generalised tension impacting daily function
What does a Rochedale physiotherapist do?
Physiotherapy helps reduce pain, improve mobility, and restore proper movement through evidence-based treatment and personalised rehab. A physiotherapist assesses your condition, identifies the cause of your symptoms, and provides the right techniques to help you recover. Depending on your needs, your physio may use techniques such as:
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Dynamic Massage
A firm, targeted massage that works deep into tight muscles to release tension, improve mobility, ease discomfort and help your body move more freely.
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![Close-up of a person receiving an acupuncture treatment with a fine needle being inserted into their skin.]()
Dry Needling
Dry needling targets tight spots and trigger points to ease pain and tension. It works deep into the muscle to improve function, release stiffness, and support recovery from strain or overuse.
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![A person receiving a chiropractic adjustment or massage on their upper back by a practitioner.]()
Cupping
Cupping uses gentle suction to boost circulation, release tight tissues, and reduce stiffness. It helps ease tension, improve mobility, and support recovery from training or postural load.
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![Person stretching with resistance band in a gym.]()
Exercise Rehab
Exercise rehab strengthens key areas and corrects imbalances to improve how you move. It supports recovery, helps prevent injury, and builds a solid foundation for daily activity and sport.
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![A person is receiving a chiropractic adjustment from a chiropractor in a clinical setting. The patient is sitting on an examination table with knees bent and feet hanging off the edge. The chiropractor is standing behind the patient, applying spinal manipulation.]()
+ Other Techniques
Depending on your needs we may also use other methods including myofascial scraping, Watson technique, kinesio taping and more.
Ready to feel
your best?
3 reasons you’ll love our Rochedale physiotherapists.
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Lasting relief, not endless visits.
We focus on long-term results, not endless appointments. Physiotherapy targets the root cause, restores movement, and supports recovery so your relief lasts.
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Treatment from your first visit.
You’ll receive hands-on care straight away. Your physiotherapist assesses what’s restricted or overloaded and applies the right techniques to reduce pain and improve mobility.
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Multi-disciplinary treatment.
Your treatment may include joint mobilisation, soft-tissue therapy, dry needling, taping, corrective exercises, or rehab, all combined to deliver effective, long-term results.
About Our Team
Our mission is simple: help you move better, feel better, and live better. We look beyond the symptoms to understand the root cause and create lasting change.
We combine evidence-based physiotherapy techniques with a personalised approach to support you at every stage of life.
Our friendly team works with compassion and expertise to help you reduce pain, improve mobility, and recover with confidence.
Every practitioner is highly skilled in physiotherapy, using hands-on treatment, targeted exercises, dry needling, and rehabilitation strategies to deliver results-focused care tailored to your needs.
With hundreds of 5-star reviews and strong community trust, we’re known for genuine care, great outcomes, and a team that always puts you first.
Your path to living pain free.
Discussion — We’ll talk about your symptoms, how long they’ve been present, and any lifestyle factors contributing to your pain.
Physical Assessment — You’ll complete a few simple movements so we can identify what’s restricted and what’s causing the issue.
Recovery Plan — Based on our findings, we’ll create a tailored physiotherapy plan to address the cause and prevent it from returning.
Treatment — Hands-on care like soft-tissue work, dry needling, taping, and targeted exercises to help you move and feel better.r.
Physiotherapy Rochedale FAQ
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No referral is needed. You can book directly anytime. A referral is only required if you’re claiming through certain insurance programs, WorkCover, DVA, or Medicare EPC plans.
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Your physio will take a detailed history of your symptoms, assess your movement, identify what’s causing the issue, and explain the findings.
You’ll also receive hands-on treatment and a personalised plan during this first visit.
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Most sessions run for 30–45 minutes. Your appointment length depends on the complexity of your condition, your treatment goals, and whether it’s an initial or follow-up visit.
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Yes. Your physio will provide targeted exercises designed to support recovery, build strength, improve mobility, and help your results last. These exercises are tailored to your lifestyle and fitness level.
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If you’re looking for a trusted physiotherapy clinic or a physio near me in Brisbane’s southside, our clinic is conveniently located at Shop 11 / 11 Lorisch Way, Rochedale QLD 4123.
We offer personalised treatment, easy parking, and accessible appointment times to support your recovery and movement goals.
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Absolutely. Physiotherapy uses movement-based treatment, education, and hands-on techniques to manage chronic pain, reduce flare-ups, and improve function over time. The focus is on long-term, sustainable improvement.
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Most private health funds offer rebates for physiotherapy under extras cover.
The amount you get back depends on your insurer and your level of cover. Many clinics can process rebates on the spot.