Chiropractic doctor adjusting a patient's back in a clinic or therapy office. 
Rated 5.0 by 100+ locals.

Physio Underwood: Getting You Back to What You Love Doing

Need a physiotherapist you can rely on in Underwood? Our team takes the time to understand what's slowing you down and create a treatment plan that's tailored to your goals, helping you move more comfortably and get back to doing the things that matter to you.

Supporting your recovery every step of the way.

Whether you've picked up an injury, noticed increasing stiffness, or you're finding everyday movement more difficult, physiotherapy can help you move more comfortably and stay active.

Just an 8-minute drive away, our team provides personalised treatment tailored to your goals, using hands-on care to help you move and recover with confidence.

We don't believe in one-size-fits-all treatment. Every appointment is tailored to support lasting progress.

Take the first step towards moving better. Book your appointment today.

A chiropractor performs an adjustment on a female patient's back in a clinical setting, with a wall clock showing 10:07 in the background.

Our Underwood
Physiotherapy Can Help

    • Muscle and joint discomfort

    • Morning stiffness

    • Reduced flexibility

    • Difficulty bending, lifting or reaching

    • General wear and tear

    • Movement limitations affecting daily life

    • Muscle tears and strains

    • Tendon irritation

    • Ligament injuries

    • Running-related pain

    • Gym and fitness injuries

    • Return-to-play rehabilitation

    • Neck stiffness

    • Rotator cuff pain

    • Lower back pain

    • Upper back tension

    • Postural problems

    • Pinched nerves and referred pain

    • Hip joint pain

    • Knee injuries

    • ITB syndrome

    • Hamstring injuries

    • Sciatica

    • Difficulty walking or exercising

    • Heel pain

    • Achilles injuries

    • Ankle sprains

    • Foot pain while walking

    • Shin pain

    • Balance concerns

    • After orthopaedic surgery

    • Sporting rehabilitation

    • Workplace injury recovery

    • Strength rebuilding

    • Mobility retraining

    • Functional movement restoration

    • Office-related aches

    • Tight shoulders and neck

    • Jaw tension

    • Headaches related to muscle tension

    • General muscle tightness

    • Fatigue caused by poor movement patterns

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What does an Underwood physiotherapist do?

Physiotherapy aims to improve the way your body moves, reduce pain, and support your recovery through personalised, evidence-based care. After assessing your symptoms and identifying what's contributing to your discomfort, your physiotherapist will create a treatment plan tailored to your needs. Your care may include a combination of the following techniques:

  • Dynamic Massage

    Dynamic massage applies targeted hands-on techniques to reduce muscle tension, improve flexibility, relieve discomfort, and restore comfortable movement for everyday activities.

  • Close-up of a person receiving an acupuncture treatment with a fine needle being inserted into their skin.

    Dry Needling

    Dry needling targets tight muscles and trigger points to reduce pain, release tension, improve muscle function, and support recovery from injury and muscle tightness.

  • A person receiving a chiropractic adjustment or massage on their upper back by a practitioner.

    Cupping

    Cupping uses gentle suction to improve circulation, ease muscle tightness, reduce stiffness, and support your body's natural recovery while promoting healthy tissue mobility.

  • Person stretching with resistance band in a gym.

    Exercise Rehab

    Exercise rehabilitation uses tailored exercise programs to restore movement, build strength, reduce the risk of re-injury, and support your return to everyday activities with confidence.

  • A person is receiving a chiropractic adjustment from a chiropractor in a clinical setting. The patient is sitting on an examination table with knees bent and feet hanging off the edge. The chiropractor is standing behind the patient, applying spinal manipulation.

    + Other Techniques

    Your treatment may also include techniques such as myofascial scraping, the Watson Technique, kinesio taping, joint mobilisation, and other evidence-based approaches chosen to suit your condition.

3 reasons you’ll love our Underwood physiotherapists.

  • Physiotherapy session

    Lasting relief, not endless visits.

    No two injuries are the same, so every treatment plan is tailored to your symptoms, goals, and lifestyle to support meaningful, long-term improvement.

  • Massage therapy

    Treatment from your first visit.

    Your first appointment includes a thorough assessment and hands-on treatment where appropriate. We'll also create a personalised plan to support your recovery.

  • Corrective exercise session

    Multi-disciplinary treatment.

    Your treatment may combine manual therapy, dry needling, joint mobilisation, rehabilitation exercises, taping, and movement education to support your recovery.

Book Appointment
Group photo of five physical therapists associated with A Plus Physio, with the logo for Sports & Scoliosis in the center.

About Our Team

At A Plus Physiotherapy, we're committed to helping you move with less pain, recover from injury, and stay active through personalised physiotherapy that puts your needs first.

Every treatment begins with a thorough assessment to understand what's contributing to your symptoms. From there, we develop a tailored treatment plan that's designed around your goals, lifestyle, and recovery.

Our experienced physiotherapists combine hands-on care with targeted rehabilitation to improve movement and support long-term recovery.

Whether you're recovering from an injury, managing ongoing pain, or looking to move more comfortably, we're here to provide personalised care and a practical plan for your recovery.

We're proud to help people across Underwood and surrounding suburbs improve movement, build confidence, and enjoy lasting results.

Meet your experts
Reception area of A Plus Physio Sports & Scoliosis clinic showing a woman speaking to a staff member holding a brochure.

Your path to living pain free.

  • Discussion — We'll begin by discussing your symptoms, medical history, daily activities, and any factors that may be affecting your movement or contributing to your pain.

  • Physical Assessment — Your physiotherapist will assess your mobility, strength, flexibility, posture, and movement patterns to identify the underlying cause of your condition.

  • Recovery Plan — We'll explain our findings and create a tailored physiotherapy plan focused on reducing pain, restoring movement, and helping you achieve your recovery goals.

  • Treatment — Depending on your needs, your session may include manual therapy, dry needling, rehabilitation exercises, taping, and other proven techniques to help you move with greater comfort and confidence.

Book appointment

07 3521 5099

Physio Underwood FAQ

  • Physiotherapy can help with a wide variety of musculoskeletal conditions, including joint pain, muscle injuries, sports injuries, postural problems, and rehabilitation following surgery. During your first appointment, we'll assess your condition and recommend the most appropriate treatment plan.

  • The number of appointments varies depending on your condition, how long you've had your symptoms, and your recovery goals. Some people notice improvement within a few visits, while others with more complex injuries may benefit from a longer rehabilitation program.

  • In many cases, yes. Your physiotherapist will advise which activities are safe to continue, what should be modified, and which exercises will support your recovery without aggravating your symptoms.

  • Yes. We regularly help people experiencing pain related to office work, manual labour, repetitive movements, and workplace injuries. Treatment focuses on reducing pain, improving movement, and helping you return to work safely.

  • Absolutely. Physiotherapy isn't just about treating pain after it occurs. By improving strength, mobility, movement patterns, and body mechanics, we can help lower your risk of recurring injuries and keep you moving well long-term.

  • Wear comfortable clothing that allows you to move freely. Depending on the area being assessed, clothing that provides easy access to the affected body part can also be helpful.